Services
Individual Psychotherapy
I provide individualized, evidence-based psychotherapy that is responsive to your unique needs, values, and goals. Drawing on experience across hospital, community, and private practice settings, I support clients navigating a range of issues. Sessions are collaborative and personalized, helping you build skills, insight, and resilience, while working toward meaningful change.
OCD Therapy
As a doctoral-level psychotherapist with specialized training and hospital-based experience in obsessive-compulsive disorder (OCD), I offer structured treatment grounded in Exposure and Response Prevention (ERP) and Cognitive-Behavioural Therapy (CBT). Therapy is adapted to your cultural and personal context, ensuring treatment is both clinically rigorous and accessible. Whether you are beginning treatment or maintaining progress, I provide a space to help you face uncertainty and reclaim your life from OCD.
For clients who require more structured support, I offer intensive therapy options. This format is particularly helpful for OCD and anxiety-related disorders, where multiple sessions per week allow for focused, immersive work on CBT and related skills. Intensive therapy can also benefit those experiencing acute stress, major life transitions, or needing concentrated support to move forward. Treatment plans are flexible and designed collaboratively to fit your needs and availability.
Intensive Therapy
I provide consultation and clinical supervision for mental health professionals and trainees. My areas of speciality include OCD and anxiety disorders, as well as evidence-based approaches such as ERP, CBT, ACT, and DBT.
